Friday
A Street Dance Experience
5:00 PM - Millar Lodge
From its roots, this session will explore the 4 original street dance foundations that have shaped the way all dancers move today; Locking (Los Angeles), Popping (California), Breaking (New York) & House dance (Chicago). You will experience why and how they formulate, interchange and fuse organically through rhythms and grooves. Becoming the undeniable somatic experience in the individual art form of Freestyle dance. These styles were crafted and developed in inclusivity, by all dancers of many genres and styles, from beginners to advanced, as a social experience with no red tape, only community and culture. The beginnings of Hip Hop.
Alfonso Pulé
Speedfriending
6:00 PM - GROUNDS (near check-in)
Join Nur with Vibe Tribe (NWA) for a Speedfriending -- a group connection experience -- with science informed prompts that make it easier to move beyond small talk and into real conversation. Designed to be low pressure and welcoming to everyone, this event offers a little structure to help people meet new friends with more ease. Come as you are and enjoy a playful, supportive space to connect at your own pace.
Nur Ahmed
Latin Dance Social
8:30-9:30PM Kizomba + Connection Lesson
9:30-1:00AM Latin Dance Social
Millar Lodge
Claudia Aguilar
Join OKC Instructors, Don & Willa, for a connection-focused Kizomba Dance Lesson at 8:30 created for all levels. Continue dancing the night away with Claudia Aguilar with Enfuego Dance Fitness who will bring all your your favorite merengue, bachata, salsa, cumbia hits to the dance floor!
Don & Willa
Saturday (AM)
8:00 AM
Morning Hike
8:00 AM - Meet at the Volleyball Court
Take in the summer morning’s sensory delights with a hike through the forest surrounding Mt. Sequoyah. This easy to moderate guided hike is fun for all ages and is sure to peak your senses as we turn our awareness towards our surroundings. Moments of grounding, inward reflection through silent movement, discussion of collective observation, and connection with fellow participants will be offered within in the hour that we will spend together.
Erin Irizarry
Exploration Through Contemporary Dance
8:00 AM - Millar
During this hour-long class, participants will explore movement through contemporary dance elements. Using breath, core, and grounding techniques, we will discover new kinesthetic possibilities together!
Hannah Mucha
Move Breathe Restore
A vibrant and calming class with a focus on breath, body awareness, and a unique blend of stretches and mat-based movement. Bring a mat and optional towel, blanket, pillow, or eye pillow.
Claudia Smith
8:00 AM - Sequoyah Hall
Movement Class
8:00 AM - Cottage Lawn
Movement Class uses engaging and interactive partner games designed to challenge your coordination, locomotion and mobility. Explore dynamic and intricate movement patterns inspired by capoeira, gymnastics and dance, providing a stimulating challenge for your body and your brain.
Philip Shepherd
9:30 AM
Bodies in Motion: Writing Through Form and Movement
9:30 AM - Dining Hall (at outside tables)
This beginner-friendly creative writing workshop explores how movement can guide a holistic writing practice. Through kinesthetic and somatic exercises, participants will engage the body as a tool to write new narratives.
Drawing on writers such as Maggie Nelson, Mary Oliver, and Ross Gay, among others, we will study how form, language, and imagery convey human experiences: of wellness, of illness, of challenges, and of joys.
Elizabeth Muscari
Heels 101: Confidence in Motion
9:30 AM - Millar Lodge
This beginner friendly heels class is designed for anyone wanting to build confidence, musicality, and strong foundational movement. Heels are optional, so feel free to wear dance heels or comfortable sneakers while you learn the choreography and practice foundational movements. We'll focus on posture, balance, and expressive movement in a supportive, low pressure environment. Knee pads are recommended since some movements may involve floor work or transitions to the ground. This class is perfect for beginners or anyone looking to explore heels-style dance in a fun and empowering way.
Mycayla Sawyer
Hip-Hop: The Art of the Blueprint
9:30 AM - Sequoyah Hall
Join Dime for a dynamic class that will explore the various styles and flows of hip-hop's roots. In this class, you will learn about the various textures of hip-hop and how to move with rhythm and precision. Express your confidence through hip-hop culture while developing your own individual style. Whether you are a beginner or have experience, this class is for you! I can’t wait to see you all there!
Diamond Jones
Nourish & Flow Yoga
9:30 AM - Cottage Lawn
Start your Saturday morning off with self-care. Brandy’s class will unfold into a slow flow that feels nurturing and engaging. You’ll progress through mindful movement, self massage techniques and breathwork that promotes lymph flow, full range of motion, grounded stability and mind body integration.
Brandy Molloy
11:00 AM
Ornitherapy: The Therapeutic Power of Birdwatching
(90 min)
11:00 AM - meet at GROUNDS (near check-in)
If you're looking for a way to enjoy a few quiet moments in nature, grab your water bottle and a sturdy pair of shoes to come learn about Ornitherapy, the practice of finding healing through bird-watching. Did you know that even the simple sound of birds singing can reduce your heart rate, anxiety, and blood pressure, while allowing you to find mindfulness in the moment? Wild Birds Unlimited Education Director, Lauren Eno, will guide you through several exercises that you can do any time to find the peace and joy that our feathered friends offer. Along the way, we'll also spot some of NWA's best summer birds!
Lauren Eno
The Movement Playground
11:00 AM - Millar Lodge
This workshop invites you to rediscover movement through play. Using games, improvisation, and creative exploration, we’ll tap into curiosity as a pathway to expression, connection, and joy. Come as you are—no dance experience needed, just an openness to explore.
Emi Lou
Hip Hop Foundations with Cece Marie
11:00 AM - Sequoyah Hall
Explore the fundamentals of hip hop through technique, terminology, and movement phrases rooted in the culture’s origins. As a social dance form, dancers will connect with one another through movement while building confidence and self-expression in the cypher circle.
Grounded in the principles of peace, love, unity, and having fun, this class creates a space where every dancer is seen, empowered, and connected through community.
Cece Marie
Functional Yoga
11:00 AM - Millar Lodge
Class description coming soon.
Dave Briggs
Lunch Jams
12:30 PM - GROUNDS
Join us for a lunch set with DJ Afrosia at this year's FMF with eclectic and electric blends of Hip-Hop/R&B, House and EDM.
Dj Afrosia
Saturday (PM)
2:00 PM
Rolling on the Mountain
2:00 PM - Basketball Court
Join us for an exhilarating morning of skating fun where Clem Skates, the leader of Arkansas Roller Skate Crew, will be offering beginner to intermediate skate lessons. Whether you're a newcomer to the world of skating or looking to polish your skills, this event is perfect for you. Clem will guide participants through the fundamentals of skating, while also incorporating dance moves and tricks to take your skills to the next level. We have limited rental skates available in sizes 5-11, but we encourage you to bring your own pair of wheels and safety gear if you have them. Don't miss out on this opportunity to glide and groove with us!
We will have about 30 skates available ranging in sizes between 10 kids and 11.5 adult!
Meet at the Basketball Courts on the east side of the grounds!!!
Clementine Simpson
Contemporary Practices in Dance
2:00 PM - Millar Lodge
Heidee will lead an hour-long, open-level exploration of contemporary dance including floor work and partnering. Long sleeves and pants are strongly advised.
Heidee Alsdorf
Zouk: Flow, Connection & Movement
2:00 PM - Sequoyah Hall
Varun Kotwal
Zouk is a smooth, flowing partner dance from Brazil, known for its connection, musicality, and creative movement. In this beginner-friendly class, we’ll explore the fundamentals of moving with a partner. Whether you come from a dance background or are completely new, this class will help you connect, move, and have fun. Come solo or with a partner — we’ll rotate and make sure everyone gets a chance to dance with all participants in the class. Participants will not need a partner to attend this class.
Urban Yoga
2:00 PM - Cottage Lawn
Join Jasmine, from ELXR Yoga Lounge (EYL), for a rejuvenating and beginner-friendly yoga experience. Jasmine will hold space to connect you to your body in a fun and dynamic way. This class is designed to help you meet yourself on all levels - mentally, physically, emotionally, and spiritually, in a welcoming and inclusive atmosphere. You will flow through gentle poses, breathwork, and mindful movement to foster inner harmony. You can also expect dope tunes, in tradition with the EYL way.
Jasmine Canady-Hartman
3:30 PM
IsometricArt: Popping Dance as Strength Training
(90 min)
3:30 PM - Millar Lodge
As we have gathered through research, Popping / Muscle contractions or Isometric Strengthening stimulates our body's neuroplasticity and are a significant aspect of musculoskeletal function which impact overall body mechanics and movement patterns. This course will define Popping as it relates to the overall health benefits gained for rehabilitation, pain relief, mobility and flexibility, like no other experience in its essence relative to the streets, funk styles. Adapting to our body's natural energy source which gives dancers the dynamic presence in their craft or style. That level of intensity professional agencies and industry level dance demand. All Ages. All levels of dance welcomed.
Alfonso Pulé
Gong Song Sound Journey: An Immersion in Vibration & Stillness
(90 min)
4:00 PM - Sequoyah Hall
Ready to feel like you’ve traveled galaxies without leaving your mat? Join us for an unforgettable Gong Song Sound Journey with Jamie White—an immersive experience designed to calm your mind, open your heart, and release tension from your body.
You’ll be bathed in the powerful vibrations of large gongs, Himalayan singing bowls, hand-hammered triangles, and other rare instruments that create a multidimensional soundscape. This isn’t just a sound bath—it’s a soul-deep journey.
We’ll begin with mindful breathing and a guided meditation, helping you ground into your body and connect to the cosmos. As the waves of sound move through you, you may receive clarity, comfort, and deep peace—some say it feels like floating through the stars.
Many people report: Releasing old patterns and tension, Experiencing vivid visions or deep insight, Feeling reset emotionally, physically, and spiritually. Whether you're new to sound healing or returning to the practice, Jamie’s intuitive and powerful style creates a safe and magical container for all.
What to bring: yoga mat or other soft mat for lying on the floor, Pillow, blanket, eye mask. Whatever you need to feel comfortable & cozy! Arrive on time to honor the container.
Jamie Leigh White
Lift Lab: Intro to Acroyoga Dance Lifts
3:30 PM - Cottage Lawn
Join circus enthusiast, Dana Krementz, for a 90 minute Intro to Acro Dance Lifts class for all ages and abilities! This class will focus on refining your foundations of acroyoga & mixed movement by exploring standing stationary postures, counter balances, and short dynamic sequences.
While it may sound intimidating, this is a recreational practice where people of all ages and abilities can come together and support each other in taking on new challenges with a play-based fusion of yoga, gymnastics, and circus acrobatics.
More than learning “cool circus tricks” - this class seeks to cultivate your sense of connection to, and capacity for physical communication with, yourself, your creativity, and your community.
Dana Krementz (they/them)
Performances
6:30 PM - Millar Lodge
Program coming soon.
TBD
8:30 PM
Contact Improvisation
8:30 PM Contact Improvisation - Guided
9:45 PM Contact Improvisation - Jam
Millar Lodge
Contact Improvisation brings together apparent opposites. We focus our attention on the fundamental physics of moving with another body: friction, weight, leverage, momentum. This objectification brings us closer to the deeply subjective felt-sense of play and possibility. We trust our partner completely, engaging in "risky" flying and falling, yet we can only release into this experience with a strong commitment to self-reliance. We move through physical orientations that, outside of CI, would indicate intimacy or confrontation, yet we witness these experiences come and go through the lens of research. We are able to research how we want to feel in relationship.
Class: In this beginner-friendly class, we will ease into contact through a series of exercises that bring our attention to sensing these basic physics of moving together, without worrying about what it looks like. We will learn basic social skills to enter and exit duets and finally bring our awareness to the larger ensemble, normalizing being witnessed in our secret/public, inner/outer, mind/body, self/other dance.
Jam: The CI Jam is a place for us to practice deconditioning our socialization around movement while we place our attention on the physics of how bodies relate in space, time, and gravity. We all come in with habits and expectations, plus we may be bringing in from various other movement traditions. Under the rather open umbrella of improvisation, we will practice attunement, presence, and play without any lead/follow relationship, frame, or footwork. All are welcome, but those new to CI are encouraged to attend class first.
Sam Mandelbaum
Latin Dance Social
8:30-9:30 Kizomba + Connection Lesson
9:30-11:30 Latin Dance Social
Millar Lodge
Join OKC Instructors, Don & Willa, for a connection-focused Kizomba Dance Lesson at 8:30 created for all levels. Continue dancing the night away with DJ Goon Lord who will bring all your your favorite merengue, bachata, salsa, cumbia hits to the dance floor!
Don & Willa
Sunday
9:00 AM
Coffee & Conversation in a Community Circle
9:00 AM - Dining Hall (at outdoor tables)
Enjoy a relaxing morning of connection & integration with friends in a community circle. We will explore themes of growth, healing & integration as we bring this beautiful weekend to a close. Hot coffee & pastries will be served. Bring a journal for any additional processing.
April Kennedy
Forest Bathing
(90 min)
8:30 AM - meet at GROUNDS (near check-in)
Emmie Brenzel
Celebrate summertime magic on the mountaintop with an early morning forest adventure. “Forest Bathing” or ShinrinYoku, is an evidence based holistic practice which uses immersion in nature to promote health and wellness. Class participants will learn the history of “forest medicine” and discover it’s health benefits through a guided Forest Therapy Walk. This experiential class will provide opportunities for slow movements in nature, deep listening, and close observation, with optional discussion and group sharing. Certified Forest Therapy Guide Emmie Brenzel will facilitate this outdoor class which concludes with a closing Tea Ceremony. Participants are encouraged to dress for the weather.
Hustle
9:00 AM - Millar
Hustle is a super fun and versatile dance that spans decades. The Hustle originated in the early 1970s in the South Bronx and NYC boroughs, created by Puerto Rican and Black teenagers. It evolved from Latin dance styles like Mambo and Salsa as a fast-paced partner dance. Popularized by the 1977 film Saturday Night Fever. Come learn a fun easy routine and get your Hustle on..
TK Rakoski
Morning Flow
9:00 AM - Cottage Lawn
Join Jamie Dye for a morning flow class for all levels. Participants can expect pranayama, or breath practice, to help ground the mind and body to our space. Class will move through different poses to a curated playlist designed to connect our minds and bodies with movement and breath. Our intention will be to create more balance and authenticity in our practice, with the hope of being translated back to our daily life.
Jamie Dye
10:30 AM
"Go with the Flow" Poetry Gathering + Reading
10:30 AM - Dining Hall (at outside tables)
“Flow state” describes a condition of deep focus where body, mind, and creativity align, and time seems to disappear as one creates. Near the close of a full weekend at the festival, this gathering offers space to cultivate reflective habits that support a sustainable, mindful creative practice. Through poetry, we’ll consider a question we all have asked ourselves: How do I continue to be creative while easing pressure on myself?
The key to this is building an intentional generative process that works for the individual and done at their own pace. We will learn from poets who developed unique methods to create. We will try our hand at various generative techniques that inspire us to keep creating art in spite of our lives' chaotic or uncertain moments. Participants will also define a tailored framework for their own creative process followed by a writing exercise.
Paper and writing utensils will be available, but participants may also bring personal journals, tablets, etc. The gathering will conclude with a short open mic. Readers will sign up at the session and will have a few minutes each to share their work (from the sessions or elsewhere). All are welcome; no prior experience needed.
Elizabeth Muscari
All Levels Flow
90 min
10:30 AM - Clubhaus Yoga Studio
Chrissy's class begins with a simple, no-pressure check-in, tuning in to how everyone is showing up that day. Her class unfolds intuitively, with no rigid sequence—just a responsive, creative flow shaped by the room’s energy. It could mean slow, grounding stretches or more playful, challenging postures. The fun, upbeat music she plays blends seamlessly into the movements, guiding the pace and mood. Chrissy offers options, encouraging her students to practice at their own level while ensuring posture clarification for each body’s unique requirements. Her hope is that by the end of class, you feel not only physically challenged but also more connected, present, and genuinely uplifted. She wants you to experience yoga in a way that is fun, flexible, and truly your own.
Chrissy Dennis
Diva Dance
Song: “Do it To it” by Cherish
10:30 AM - Millar Lodge
Get ready to sweat and move with Page's Hip-Hop dance class to R&B classic “Do it To it” by Cherish! No dance experience? You don't need it! This class is all levels and will provide all dancers with comfortability, challenge, but most importantly FUN! Can't wait to dance with you!
Page Hoover
Shakti Flow
10:30 AM - Cottage Lawn
Shakti flow is a movement practice similar to traditional yoga but instead of moving through planes we move through waves, spirals and circles. The movement is slow, sensual and rhythmic. The practice weaves together sensuality and movement for a full embodied experience.
Tonia Squires
DANCECULTure
11:00 AM - 1:00 PM (drop-in friendly!) - Sequoyah Hall
The DANCECULTure mission is to create a community where members experience joy through movement. We celebrate the sacred beauty of expression, both individually and as a community. No Dance "knowledge" required. Just be yourself!
DANCECULTure runs every Sunday morning from 11am-1pm (pop in at your convenience) in Sequoyah Hall at Mount Sequoyah. Admission is always free, yet a donation to support DANCECULTure is welcome and appreciated!
Follow DANCECULTure on Facebook.
DANCECULTure
12:00 PM
Learning Together:
A Collaborative Finish
12:00 PM - Dining Hall (at outside tables)
This session will be a facilitated workshop that highlights lessons learned and impactful moments had throughout the festival. The aim is to utilize embodiment to further enhance the lessons learned and experiences felt so we can collectively process everything together. Dialogues, creative outputs, movement, and meditative practices will be utilized to support this closing session.
Emi Lou
Cardio Groove
12:00 PM - Millar Lodge
Kathy Johnson
Cardio Groove with Kathy incorporates Hip Hop, Dancehall, Latin, Soca and Popular music with strength training for an awesome total body workout.
At Kultured Cardio Fitness LLC, our mission is to encourage everyone to find their fit. Find what you love to do and do it consistently. Ours is Dance Fitness. We know if you find something you love to do, you are more likely to stick with it and be successful.
We are shifting the mindset in our communities by helping people make health and wellness a priority. We are showing our students that the benefits of a healthy lifestyle, can be fun, rewarding, and empowering.
Community Yoga
FREE
12:00 PM - Cottage Lawn
Join community yoga enthusiast, Alexzandrea Hollinshed, for A Community Yoga Class in partnership with Fayetteville Movement Festival! The class will be an approachable, beginner friendly vinyasa flow. All levels welcome. Please a bring a mat and water!
Alexzandrea Hollinshed
Thank you for participating in this year's Fayetteville Movement Festival 🖤
1:00PM Swap Contacts and See You Soon
FMF2027 This Weekend Only Tickets Available Now.
FMF Team
Join the Let's Dance WhatsApp group.
Latin Dance After Party
6:00PM - 7:00PM Dance Class
7:00PM-10:00PM Social Dance
For more dance opportunities, follow @enfuegodancefitness on IG!
Location: Six Twelve Coffee Shop, Fayetteville
